To say I’ve been a bad blogger would be the mother of all understatements. To be honest, when I got my knee injury I didn’t really feel like it for a while. Then, and I’m very happy to say, my life got in the way. I was going to parties, hanging out with my friends and spending time with my amazing boyfriend. Blogging kinda took a back seat, but now I have more time, becauseee its …… SUMMER .
And as if that wasn’t enough, my knee is feeling fine *fingers crossed*. So,I’ve joined a gym and have been going almost every day. I’m feeling amazing, eating is going much better. I’m trying to not calorie count and just go with the flow. Anyway, I shall report more on what I’ve been getting up to in future posts. But for now I shall just show you some eats from today.
I was up early (well, ish) for a morning spin class. To fuel up I had a bowl of oatmeal with melon. I’m still working up having actual milk in my oats, but, you know, baby steps
I may have also snagged some melon on my way out the door.
Now for the exercise, shall we do some comparisons ? Haha.
Morning After 45 minutes spinning, All clean
45 minutes epilitical and 20
I was planning on having a snack after the gym but I was so hungry I needed lunch. Enter, sainsburys.
I have been craving sushi for aaages, and as I have now learn… One should always honour their cravings . And the powerade, well, my electrolytes will thank me. Oooo, then I had some raspberries, but somehow I managed to finish the punnet…
Now they’re all gone
Ho hum, I managed to bag myself some juicy nectarines at the market. 8 for £1…. Yes please !!
Obviously I ate A LOT more than that today, but I won’t bore you with the rest. I will be back soooon